Law of Attraction

Ultimate Ways To Raise Your Vibration

Things that CAN IMPROVE YOUR LIFE / raise your vibration:

  • Try to drink a gallon of water a day
  • Meditation
  • Not relying on anyone else for happiness
  • Loving yourself
  • Sungazing
  • Vent to yourself
  • Working out
  • HIT (some type of cardio)
  • Reading books
  • Semen retention / Nofap
  • Protect your sexual energy (females)
  • Having a leader mentality
  • Cold showers
  • Eating less
  • Chew food slower
  • Fasting
  • Waking up/ sleeping earlier
  • Having/ expressing gratitude for EVERYTHING
  • Cutting out fast food
  • Eat to LIVE , not for pleasure (natural foods, no need to feel obligated to go vegan or vegetarian tho)
  • Not comparing yourself to others
  • Only compete with yourself
  • Affirmations
  • Going outside (in nature )
  • Get some sun
  • Not caring what others think
  • Give / contribute more to the world
  • Focus on you, go within
  • Breathing in from your nose
  • Cut out sugary drinks
  • Wim Hoff breathing
  • “OM” Chanting
  • Stoicism
  • Minimalism
  • Express yourself with art (music, drawing, poetry, etc)
  • Practice a martial art
  • Have a balance between being alone and having social company
  • Having an open mind and be aware of what you’re doing/ using your time and energy for
  • Cleaning your room (MAKE YOUR BED)
  • Use social media / electronics less
  • No phone (electronics ) 1- 2 hrs before bed
  • Try not to use electronics first thing in morning
  • Sober lifestyle
  • Journaling
  • Writing down dreams
  • Getting 7- 8 hrs of sleep
  • Taking Herbs: blackseed oil, haritaki, sea moss
  • Take vitamins
  • Have faith
  • Speak less
  • Spend less time with toxic people
  • Full body stretches / Yoga
  • Sleep on back (face to ceiling ) to strengthen spine
  • Have good posture
  • Listen to 432hz music
  • Listen to chakra frequencies: (396, 417, 528, 639, 741, 852, 963)
  • Use fluoride- free toothpaste
  • Ground yourself (walk barefoot in nature )
  • Clap your hands more
  • Dance more
  • Use left hand more (using right side of brain)
  • Stop fighting against ego and work TOGETHER
  • Eliminate fear of death (have no fear all together)
  • Realize you’re a soul inside a body having a physical experience
  • Smile and laugh more

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