Ultimate Ways To Raise Your Vibration
Things that CAN IMPROVE YOUR LIFE / raise your vibration: Try to drink a gallon of water a dayMeditationNot relying on anyone else for happinessLoving yourselfSungazingVent to yourselfWorking outHIT (some type of cardio)Reading booksSemen retention / NofapProtect your sexual energy (females)Having a leader mentalityCold showersEating lessChew food slowerFastingWaking up/ sleeping earlierHaving/ expressing gratitude for EVERYTHINGCutting out fast foodEat to LIVE...
